Here at DHSSS we are more than happy to point you in the direction of extra support. There is a wealth of on line information and advise about mental health issues . Here are some that are worth taking a look. Some offer support through one to one counselling, others provide information and suggested self help.:
Young Minds is a great place to find advice and support on your feelings, self-care and can provide urgent help via a text messaging service (Text YM to 85258). They aim to support and empower young people through mental health challenges.
Check out their well-being bingo, these are just small everyday things that can help to improve your mental health. Why not try and tick off the activity as the week goes on?https://youngminds.org.uk/resources/school-resources/wellbeing-bingo/
On the MInd website you will find tips for living with mental health problems, information on CAMHS, support and much much more.
Early Help 4 Mental Health :Aged 11-19? What's the right support for Your Mental Health?
Free online support and counselling.
Support groups and chances to get involved.
Withycombe Raleigh School frequently hold sessions after school hours to offer information and support for a range of behavioural and mental health difficulties seen in youngsters. These are open to anyone to attend. A timetable for sessions can be found below. Scroll down to view.